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  • Bikini Competitions/Contests
    Participating in a bikini competition is a fantastic way to show off the tight, toned body you've been working on, in addition to flaunting the great taste you have in beachwear. Have you developed the perfect tan? Well, slather some shimmer lotion on and highlight that, too. Set the FAME World Tour competition stage as your goal to showcase your Body Proud physique!! Overview The FAME Swimsuit Model Category is designed for attractive, h Read More...
  • How To "Brazilian Wax" (Or, What to Expect When You Sign Up to Get One)
    Beauty.about.com wrote: Brazilian bikini waxes were introduced to New York in 1987 by seven Brazilian-born sisters and remains a popular hair removal method in the US. The "Brazilian" differs from a regular bikini wax because hair is removed in the front, back and everything in between. A "landing strip" is typically left in the front, but some clients opt for everything removed. The "Brazilian" has prompted m Read More...
  • How to Get a Great Bikini Butt
    Step 1 Climb stairs to build your butt. Using a stairmaster while doing your cardio workout has the added benefit of targeting your glutes. Do step-ups on a step while you lift weights for an extra butt workout. Step 2 Walk and lunge while holding either dumbbells or a barbell with weight on it. When you lunge, be careful not to extend your knee past your toe. Bend down so that your knee is bent to a 90-degree angle. Walk into each lunge Read More...
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